Amount of Fatty acids, total polyunsaturated in Cookies, chocolate chip, commercially prepared, special dietary
Baked Products
In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, special dietary there is 5.035 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cookies, chocolate chip, commercially prepared, special dietary.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Cookies, chocolate chip, commercially prepared, special dietary
Cookies, chocolate chip, commercially prepared, special dietary is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, special dietary are listed below.
Water
|
5.1 g
|
5.1%
|
Energy (calorie)
|
450 kcal
|
|
Energy (joule)
|
1883 kJ
|
|
Protein
|
3.9 g
|
3.9%
|
Total lipid (fat)
|
16.8 g
|
16.8%
|
Ash
|
0.7 g
|
0.7%
|
Carbohydrate, by difference
|
73.4 g
|
73.4%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Sugars, total
|
39.81 g
|
39.81%
|
Calcium, Ca
|
46 mg
|
0.05%
|
Iron, Fe
|
3.5 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
109 mg
|
0.11%
|
Potassium, K
|
199 mg
|
0.20%
|
Sodium, Na
|
244 mg
|
0.24%
|
Zinc, Zn
|
0.47 mg
|
|
Copper, Cu
|
0.218 mg
|
|
Manganese, Mn
|
0.365 mg
|
|
Selenium, Se
|
2.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cookies, chocolate chip, commercially prepared, special dietary